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Date Posted: 04:25:44 07/19/06 Wed
Author: yep. i know it may not be healthy by it works for me. I am usually too nervous to eat anyway
Subject: I have breakfast then nothing till after i dance cause food in my stomach makes me feel heavy and i find it harder to leap when i feel heavy.
In reply to: i have like cereal and toast!! 's message, "i was readin in a magazine that its good 2 eat before like a big competition and i was just wonderin what do other irish dancers eat before a comp????" on 20:24:49 07/16/06 Sun


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Replies:

  • i normally dont eat a whole lot.. i do eat a yogurt .. but i eat heaps the night before.. normally high in carbs.. such as pasta.. (NT) -- danca, 17:29:44 07/19/06 Wed

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