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Date Posted: 02:50:34 07/19/06 Wed
Author: my dd likes toast and vegiemite, breakie very important ALL the time
Subject: something high in carbs for dinner the night before, like pasta. and keep up the water all day :)
In reply to: i have like cereal and toast!! 's message, "i was readin in a magazine that its good 2 eat before like a big competition and i was just wonderin what do other irish dancers eat before a comp????" on 20:24:49 07/16/06 Sun


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Replies:

  • I have breakfast then nothing till after i dance cause food in my stomach makes me feel heavy and i find it harder to leap when i feel heavy. (NT) -- yep. i know it may not be healthy by it works for me. I am usually too nervous to eat anyway, 04:25:44 07/19/06 Wed

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