| Subject: Re: World's healthiest foods |
Author:
Lara
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Date Posted: 14:22:05 07/10/06 Mon
In reply to:
Sandy
's message, "Re: World's healthiest foods" on 06:00:44 07/10/06 Mon
Thanks Sandy! I didn't even think of pasta salad. I tend to avoid pasta as is but he loves it... and if I mix it up with lots of veg I'm sure I would too. I'll keep you all updated. Anyway, I'm excited about tomorrow. My honey has work off. He is working as a croupier at a casino along the promenade, late nights (his hours are typically 7pm-4/5am!) So tomorrow will be nice, gunna see the new pirates of the caribean with the handsome Johnny Depp and probably dinner out!
*** Great advice to give your daughter, My mother was always dieting when I was growing up and not stressing the importance of health over weight*** May I ask, how old is your girl?
Best,
Lara
>>I have been married for 12 years and my husband
>refuses to eat low fat. He is in great shape and
>exercises, so I make healthy choices when food
>shopping, turkey, salad and stock the house with fresh
>fruit, but dinner is tough. If I make pasta, I put
>some to the side with a lighter dressing. Pasta salad
>is easy. All fresh veggies, broc, carrots, onion,
>celery and fat free Italian dressing with any kind of
>pasta. You can measure yours out and you get a lot.
>You can try any recipe with lowfat or fat free cheese
>and see if he likes it.
>My children and I love seafood, even the imitation
>crab, so I put that in omletets. You just can't go
>crazy with shrimp because of cholestrol. Let me know
>how you do. Maybe you'll have suggestions for me.
>Good luck and congrats on doing so well. I think
>most of us will struggle with the "skinny thing" for a
>really long time. I tell my daughter it is more
>important to be healthy than skinny. And it really is
>true!
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