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Date Posted: 16:29:09 01/29/07 Mon
Author: 流汗人
Subject: Re: 維他命幾時食?
In reply to: Vancomycin 's message, "Re: 維他命幾時食?" on 19:56:07 01/28/07 Sun

唔該曬 ....
還想起一問題 ..... 因為我見那些補充飲料所寫的卡路里是不底的,約一支佳得樂有二三百,如果我的運動量不太多是否沒有必要飲用呢?
還有,應以運動量 / 排汗量 還是其他準則來決定補充的份量?

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