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Date Posted: 14:00:08 11/09/06 Thu
Author: Alicia Berger
Subject: Re: Lose Weight?
In reply to: CRISTIANO 's message, "Lose Weight?" on 13:32:06 11/08/06 Wed

Dear Christiano,
I beleive that your advice is very good, and you state all the important points to losing weight the healthy way. Many people beleive that you can lose weight by not eating, but when you do that you tend to gain weight and it is very unhealthy for you. Working out and watching what you eat by eating healthier are the best ways to lose weight and the easiest to keep up with so you don't gain your weight back. Like you would if you were to take weight loss pills, that aren't even healthy for you at all.

Alicia Berger

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Replies:

  • Re: Lose Weight? -- Ayuko Usui, 16:58:02 11/09/06 Thu
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