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Date Posted: 16:58:02 11/09/06 Thu
Author: Ayuko Usui
Subject: Re: Lose Weight?
In reply to: CRISTIANO 's message, "Lose Weight?" on 13:32:06 11/08/06 Wed

Dear Christiano,
I think you gave great advice about how to loose weight because there are so many girls that are influenced by the media. When these girls see the perfect models and actresses on t.v. and magazines, they will do anything to be exactly like them. Many of them end up having very unhealthy eating habits. Eating right and exercising daily is the right way to loose weight. But, no matter how perfect you look on the outside, if you donft feel happy inside and you have a frown on your face, I donft think that you can be truly happy.
Ayuko



Nowadays people worry so much about their appearence
>that
>we are always, even when it is not necessary, looking
>for the best, fastest, and easiest way to lose weight.
>
>My advice to those who want to loose wheight come in
>the following "easy" steps.
>
>1- To eat less than you loose is the first thing.
>2- You should exercise yourself. Loosing weight is
>almost
>impossible if you don't sweat.
>3- Remember that you'll have to always control the
>amount and the quality of the food you eat. (This
>doesn't mean being hungry forever).
>
>4- If any of these steps don't help you, or if you
>think they are too hard to follow, then
>enjoy you body the way it is and try to smile.
>A friendly smile makes everybody beautiful, young and,
>believe, slim!
>
>bye

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Replies:

  • Re: Lose Weight? -- Eldin Dzubur, 08:03:29 11/10/06 Fri
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