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Date Posted: 08:02:49 03/16/02 Sat
Author: dudo
Author Host/IP: ub1.sunnet.net.au / 203.13.171.5
Subject: Re: Well I finally made it back!
In reply to: ann 's message, "Well I finally made it back!" on 10:37:11 03/13/02 Wed

welcome back! You've done well with your goal!.I don't set goals, but since xmas , 10 kgs. have disappeared. no "diet", just decided to eat what I like, when I like, and to hell with "mealtimes", etc. I have Macdonalds when I'm in town, The other day lunch was a half bar of choc.- but NO GUILT about it- that's the difference for me. Legalise the "bad stuff",and it seems to have worked.You sound very happy, so that's great. Hold that thought!!

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