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Subject: In Need of Support


Author:
Ana
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Date Posted: 12:07:15 11/21/01 Wed

Hello everyone - I hope everyone is experiencing success. I was curious as to if anyone knew when the diet starts showing results? I dont eat breafast anymore and I dont take large portions or help myself into seconds. I started 11/19/01 I wonder when the pounds may come off. I also need to work up to 300 crunces a night, leg lifts and lift to work on my arms. Does anyone know any tips to avoid the urge to binge?

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Replies:
Subject Author Date
Re: In Need of SupportRas12:53:51 01/04/02 Fri


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