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Subject: Re: Soiling Solutions and The Clean Kid Manual


Author:
AV
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Date Posted: Wednesday, December 10, 2025, 07:34: pm
In reply to: Shelly 's message, "Re: Soiling Solutions and The Clean Kid Manual" on Wednesday, December 10, 2025, 06:01: am
 Shelly,
Here is my first thought. Since sitter wrote you, why not set up a journal where she journals her thoughts and communicates with you. You in turn, answer her, and that is the way you two communicate.
When I decided to take control of my own bowels, I did exactly what you are saying. I did sits. I would sit on the toilet when I had urges and tried breathing exercises to relax myself to be able to allow the bowel movement to naturally come. I would take deep breaths at times and push to help. I would extend my legs out like I did when I was younger. I keep doing this each time I had an urge. It helped a lot.
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