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Date Posted: 17:24:20 06/18/02 Tue
Author: Vici
Subject: Re: In need of support and advice
In reply to: Chris 's message, "In need of support and advice" on 19:39:37 06/11/02 Tue

Chris, another thing to keep in mind when you lower your calories to low your body believes it is going into starvation and your metabolism slows down, holding onto every once of fat it can. I have over 100 pounds to loose. My other problem is I have become a closet eater. Partially because my husband hounds me about everything I put in my mouth. I try to talk to him, but he believes it is an adiction just like alcohol and drugs. He has been clean and sober for 20 years. But we know it is not the same, an adiction yes, but different in that we have to eat. We cannot just not eat like an alcoholic can just not drink. I try to deal with healthy habits insteat of numbers on the scale. Also how my clothes fit. Sounds like you are on top of it by being aware of your problem and asking for help now. Get back into therapy if you can. I live where there is nothing available, small community so I use the computer and help from friends. Good luck and keep up the good work.

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