New Habits... -- ABCra XYZee

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Date Posted: 17:00:26 02/28/05 Mon
Author: C
Subject: New Habits...

Lisa has been so good about reminding myself and a few others of our goal to establish one new habit a month. A good habit. Not like rock eating--which is what my dogs have been into lately.

My goals that I need to maintain: treadmill walking and making good financial decisions

New goal for March: I need a work related one---to have my desk ready for the morning before I leave for the day. When I get off this treadmill, I'm going to make myself a list.

Do any of you need to be challenged to find one good habit to practice the month of March? Let us know and we'll help you keep on task!

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[> my good habit is going to be using spring break next week to determine finally just how much sleep I really need - I can't keep functioning like this - even though I get normally 7 or 8 hours of sleep a night - its just not working at all... -- Aria, 08:28:37 03/02/05 Wed [1]

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[> [> If you're really tired and sleeping a lot, you should schedule a doctor's appointment. It could be a sign of something that's out of balance in your body and a signal. -- C, 21:21:10 03/02/05 Wed [1]

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[> [> [> well I had two sinus infections within a month recently (not sure that it was the same one - my parents were sick in between so I may have just re-caught it) but I'm thinking thats what it is, that my body just hasn't caught back up - besides - when I was in college one of the school nurses more or less figured out from talking to me (their office was in our dorm) that I really need more like 9 or 10 hours of sleep to really feel good) -- Aria, 08:34:30 03/03/05 Thu [1]

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[> Folks are odd that way. Some can go by with as little as 4 hours sleep, no problemo, others, like yourself, need a lot more than that. Every body's different. -- MariMata, 03:35:01 03/04/05 Fri [1]

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[> Hmmm. I was cut back my coffee intake, but I the withdrawls were so bad my kids begged me to go to Starbucks. -- Mama Cass-a hopeless case., 16:59:21 03/04/05 Fri [1]

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