Re: Ugh PMS! -- The Front Porch

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Subject: Re: Ugh PMS!

Author:
SapphireMist

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Date Posted: 05:35:53 10/28/02 Mon
In reply to: Dreemdanser 's message, "Ugh PMS!" on 11:08:36 10/27/02 Sun

Not losing anything would be normal, be happy you're not gaining!! This from Weight Watchers...You can expect to gain from 2 to 4 pounds before/during your menstrual cycle. So if you're staying the same that's GREAT! I normally gain 2. THey usually fall back off the next week though.

Vacation was kinda tough. I didn't drink NEAR the amount of water I should have. I did eat a lot of grilled chicken and salads so hopefully if I gain it won't be too much. I just am really bad at not exercising. I know i keep saying I'll do something but...I haven't. There's no excuse except laziness.

I'll be going to the grocery this week and I plan on really checking out labels and ingredients and making some different dinners and etc. Husband said he'll try new things (which he doesn't do often) if it will help me. He wants to try and eat better also. So we'll see, could help.

SapphireMist

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Replies:

Subject	Author	Date
Ok.......so far, so good.......	Dreemdanser	10:54:19 10/31/02 Thu