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Subject: yogurt and weightloss


Author:
lara
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Date Posted: 08:02:44 09/09/04 Thu
 I was just wondering if anyone has been reading the new studies on eating yogurt and its role in weightloss. It seems study participants that ate the equivalent of 3-4 yogurts a day lost more weight, and more of that weight was from fat, than the control group that only ate a low cal diet.
Just wondering if anyone here has been eating it?

lara
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Replies:
Subject Author Date
Re: yogurt and weightlossamy_lou08:55:19 09/09/04 Thu
Re: yogurt and weightloss (link to article from WebMD)lara10:32:30 09/09/04 Thu
Re: yogurt and weightlosschocolate11:09:12 09/09/04 Thu

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