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Date Posted: 15:08:51 09/02/08 Tue
Author: wendy
Subject: Re: New to site/tell me about it :)
In reply to: LeeW 's message, "New to site/tell me about it :)" on 06:03:54 09/02/08 Tue

Hello and thanks for stopping by! we are here for support, advice, recipes, whatever. We are trying to speed things up here so its not the same few people all the time. Some of us are diabetic, Willow's husband is a diabetic(and she shares great recipes too) and we have had people on low carb diets also.

I have never heard of that diet. What can you tell us about it?

we have been here since February but are really trying to get things hopping! Any ideas or suggestions? we would love to hear them.

wendy

PS help spread the word please.

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[> Re: New to site/tell me about it :) -- LeeW, 20:53:54 09/02/08 Tue [1]

It is an 8 week eating plan that revolves around macro patterning you eating cycle to "shock" your metabolism. It's especially good for people who have been dieting who have been "stalled" for some time. I am on week 4 day 3 and have lost 11 lbs. but a better indicator is the fact the my clothes are so loose (I can get clothes on that I couldn't wear since last winter) It isn't low carb although some days are "low carb". It has a diabetic plan in the book. (hope this helps. it's definitely a condensed version on what the diet is about)

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