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Date Posted: 20:53:54 09/02/08 Tue
Author: LeeW
Subject: Re: New to site/tell me about it :)
In reply to: LeeW 's message, "New to site/tell me about it :)" on 06:03:54 09/02/08 Tue

It is an 8 week eating plan that revolves around macro patterning you eating cycle to "shock" your metabolism. It's especially good for people who have been dieting who have been "stalled" for some time. I am on week 4 day 3 and have lost 11 lbs. but a better indicator is the fact the my clothes are so loose (I can get clothes on that I couldn't wear since last winter) It isn't low carb although some days are "low carb". It has a diabetic plan in the book. (hope this helps. it's definitely a condensed version on what the diet is about)

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[> Re: New to site/tell me about it :) -- Tona, 04:11:35 09/04/08 Thu [1]

Hi Lee, Welcome to the board. Where can we get more info on this diet? I think everyone's metabolism needs a "kick in the pants" occasionally.

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