Change Beliefs from Scarcity into Abundance

Greetings from Orin and DaBen

You can help humanity by examining your own beliefs about scarcity and by changing them into beliefs of abundance. We have a meditation that follows to assist you in letting go of beliefs of scarcity, and changing them into beliefs of abundance.

To begin, relax your body and take a few breaths in. Imagine that you are connecting with your Higher Self. This is the self that is the highest expression of your personality. It is the self that knows you can create anything you want. With each breath in imagine you are growing wiser, clearer, and more able to see a larger vision of your life. Get a sense of this wise, more all-knowing part of yourself. You are becoming your Higher Self.

Feel the confidence and power of your Higher Self flow through you. Say to yourself, "I am the source of my abundance." You and your Higher Self are the source of your abundance; not other people, your job, or your investments.

You have the ability to
transform scarcity into abundance.

You can create abundance in any area of your life. When you learn the principles of creating abundance, consciously work to create it, change your beliefs, and open to receive, you will create abundance in any area of your life you are working with.

Affirm your trust in the universe, in yourself, and in your Higher Self and soul to bring you whatever you need when you need it. Say to yourself, "I trust my Higher Self and my soul to bring me everything I need. I now live an abundant life."

Examine your beliefs about abundance. Ask your Higher Self to show you an important area of your life to create abundance in. Explore such areas as having more abundance of free time or time for yourself; friends, clients, or business; material things; love, joy, serenity; health and vitality; creative ideas, or abundance in other areas as well.

You can create abundance in any area of your life by imagining having the feelings you think you would have if you had abundance. In what ways would you live, think, or feel differently? If you want more money, ask yourself what higher qualities having this money would create for you. Having money or specific things is not the goal; the goal is to have the feelings and qualities that having these things can create for you.

Pick one quality that you would like more of from creating abundance in this area such as peace, joy, aliveness, love, self-esteem, well-being, clearer vision, courage, trust in your inner guidance, and so on. Finding the essence of what you want to create by having abundance in an area of your life is the key to creating it.

Think of ways you can have more of these feelings and qualities right now in your life. For instance, if you want an abundance of money because it will bring you feelings of well-being, think of all the ways you can create feelings of well-being now without needing to create money first. Starting to create these feelings and qualities in your life makes you magnetic to having ALL the forms that will bring you these feelings and qualities. Opening to all the ways that these qualities can come to you is how you create abundance.

After you have identified the qualities and feelings that abundance in some area of your life could bring you, you will need to change your beliefs and thoughts to support abundance coming to you.

Energy follows thought.
You get what you think about.

Focus on all the ways you already have created abundance in that area of your life. For instance, if you want an abundance of physical vitality and energy, acknowledge every time you feel energetic and alive. Do not focus on how often you feel tired, for that brings more of it to you. Energy follows thought; you get what you think about. When you focus on what is working in your life, you draw more of the same to yourself.

Learn to think in positive ways. Positive emotions and thoughts draw to you what you want. Spend quiet, reflective time thinking positively about what you want. Acknowledge and appreciate the abundance you have already created in your life.

It is important to examine your beliefs about scarcity and change them into beliefs of abundance. One way to change your beliefs and have new thoughts is to listen to guided meditations, where your mind is in a relaxed, open state. Because this is such a powerful way to create changes we have devoted much of our time to creating meditations for you. Identify an area you want changed, and listen to one of our tapes, or make guided meditations for yourself that will put new, positive thoughts into your subconscious and conscious mind. Once you change your thoughts and beliefs you change the reality you create.

The universe is absolutely abundant
and always working for you.

Affirm that you and your Higher Self have the power to change anything in your life and that no one can stop you. The universe is absolutely abundant and always working for you! Affirmations are a way to focus on what you want, to change your beliefs and thoughts, and to let go of negative thinking. They are powerful ways to change your reality.

As you affirm your abundance, you may realize that you need to open to receive it and believe you deserve to have it. Work with your Higher Self right now to increase your ability to receive.

Put your hand on your heart, let your Higher Self join you, and affirm, "I now open to receive all the riches of the universe and all the good my Higher Self is sending me." Feel your heart opening and your ability to receive growing.

If you notice any negative thoughts that come up as you say this, identify them. Change them into affirmations. For instance, if the thought comes up that you will never be able to create abundance in some area, or that someone will stop you, change these into positive statements.

Examine how deserving you feel about having abundance in the area of your life you are working on. Notice when you cut off the flow, when you decide that you have had enough of something good. Most people are used to living with scarcity, and become nervous or anxious when they have too much abundance.

Say, "I now open to receive
the abundance of the universe."

If you notice yourself getting worried when things are going too well or stopping the flow of abundance in some way, ask your Higher Self to join you to show you how to open to receive and to allow more abundance into your life.

Think of a time when you allowed more abundance into your life in some area than you ever thought possible. Bring that feeling of allowing, receiving, and deserving into your body. Observe how good it feels. Then, imagine that you are creating the same thing in the area of your life you are working on. Think of this area, and let yourself feel the same good feelings as you imagine having abundance in this area too. Let go of wanting something to come from a certain person, in a certain way, or in a certain time frame. Let abundance come to you in all of its forms and ways, from everyone and anyone, and in its perfect timing.

Once you have identified the abundance you want, expand your thinking. Imagine having even more abundance. Unlimited thinking is more than thinking big; it is thinking creatively. It is allowing yourself to imagine having all that you might have. Ask your Higher Self to assist you through your thoughts, dreams, and visions to see an even bigger vision of what you can have in this area of your life.

Your imagination is very powerful. It creates your reality. If you can imagine it, you can create it. Use your imagination and your ability to daydream and fantasize. Don’t think, "That’s impossible; it can’t be done." Think in possibilities. Ask yourself, "What is the best possible outcome, circumstance, or thing I can create?" After you have imagined the best, think of an even better result. Challenge yourself to go beyond the boundaries you have set for what you think you can have.

Say to yourself,
"I live in an abundant universe.
I always have everything I need."

Expand your trust in the universe. Believe that it is abundant. Say to yourself, "I live in an abundant universe." Believe in your ability to create what you want, and demonstrate your belief through your actions, words, and behavior.

If you feel you have a scarcity of something in your life, pretend you have abundance in this area. What would you do differently if this were the case? Take at least one small action everyday to demonstrate your trust in your Higher Self to create abundance in this area. Be patient! Whatever you are experiencing now is the result of your past thoughts and beliefs. As you start changing these, you will experience a different reality.

Examine other areas of your life in which you are operating on beliefs of scarcity. Explore an area that is causing you anxiety. Is there a belief in scarcity that is underlying your problems with this area? Imagine having complete abundance. How would it change the way you handle this problem? Then, go back and work with the process you just learned to bring abundance into this area of your life.

Picture having abundance
in every area of your life.

Picture having everything you want in every area of your life. See how this would be a benefit to those around you. Imagine what it would be like if everyone you knew had abundance. As you picture having abundance for yourself, make a picture of everyone in the world experiencing abundance too.

Imagine you are picking blackberries. At first you cannot find the bushes. You keep looking, find a few bushes, and pick a few ripe blackberries. As you keep exploring, you find more and more blackberry bushes. Pretty soon you are in fields of blackberry bushes, with more ripe, tasty blackberries than you can ever eat. You take exactly what you need, no more, no less. You have found abundance!

This is what it is like when you start to create abundance in an area of your life. At first it may be hard to find. There may only be small signs that it is coming. Soon there will be more and more. After awhile, your greatest challenge will be in accepting and living with all the abundance that is there. You can have abundance in every area of your life; you can have enough of everything you need. Things can come into your life and flow out of your life in a balanced way.

Imagine how the world might be different if there was a belief in abundance. Picture a world where there was enough for everyone; that no one believed they needed to take from others to create abundance for themselves. If everyone could create the abundance that is his or her natural birthright, you would have fewer reasons for war or to harm the earth. These new beliefs will draw to humanity ways to create abundance for everyone, ways humanity has not even conceived of yet that tap into sunlight and the unlimited resources of the universe. The universal supply is infinite. You can start by believing that it is possible to have abundance in your own life, then picturing abundance for everyone.

As you picture abundance and the changes it could bring, you are helping to bring about a better world. You are adding energy to assist in creating a changed world, one that reflects the light of the higher dimensions and yourselves as you exist there.

Forgiveness - written by John Payne
.... cont/d (Click above on Forgiveness to read the whole article)
So when you find it impossible to forgive another, you remain energetically connected to that person. Therefore, you are allowing the pain, the abuse and the trauma to remain with you. This, my dears, is a choice. Forgiveness is not something that you can or cannot do. It is simply a matter of choosing to change your thoughts, beliefs and ideas about a given situation or person in your life.

Forgiveness is the most important aspect of your spiritual growth, and it is the forgiveness of the self that hands you the key to the light of your soul. When you go to see a healer, or doctor you are in essence taking part in the practice of self- forgiveness. This is so, because the active healing releases energies that had been solidified within your aura and the healing takes place based upon either a conscious or subconscious decision to forgive yourself or another.

All is energy in the Universe, so free yourself from the question of motivation when it comes to forgiveness. Many of you who have been on a path of spiritual growth for some time, see the benefits of bringing more light into your aura and don't question your motives for working consciously on your aura as energy. So why questionv working on yet another aspect of the Universe that is also energy? It is your intention to live in more light that counts. The Guides and Spiritual Masters do not look at all the misconceptions of the personality, we experience the intent of the soul.

In essence beloved ones, by not forgiving another, or by not allowing their energy to leave you, you are allowing the pain and the abuse to continue. It is as simple as that. So the only decision that you have to make regarding forgiveness is this: Am I willing to let go of the pain and abuse, or will I allow this person or situation to persecute me for the rest of this life?

Additionally, the act of forgiveness also allows the other person to move on, be they still in your environment, an other city or town, or even in another dimension. When you change the energy pattern that this person or event has stimulated you to create in your aura, then you also let go of this person on an energetic level. Until the moment you are able to forgive and release a person from guilt, or from the responsibility for your pain, this person remains energetically aligned with you at one or more levels. Forgiveness creates harmony in the Universe because you are handing the other person a passport to more freedom and joy. In doing so you are buying for yourself a first class ticket on a journey to paradise.

In essence, if you have been raped, physically or sexually abused, or verbally denigrated by a parent, teacher or other authority figure, you are still living as the raped, the abused and the denigrated by not forgiving and letting go of these people and situations. You can choose to live your life with an other identity if you so wish. This is a choice.

Many of you believe that you have to in some way greet the person or meet them on a physical level in order to truly forgive them. This is not so. Their higher self also allows them to be in the situation where they become the abuser for the purpose of their own spiritual growth. Although it may be difficult for you to accept, your abuser truly does have a Higher Self and a Soul that loves you. This Higher Self is aware of your non-forgiveness and of your forgiveness. It will assist the personality to grow as a response to the energetic changes you will make in the process of forgiveness. So, although you may never see someone again, they will know on a deeper level that you have released them to grow and to move on. It is also true of those people in your life who you are yet to truly forgive, and who are no longer focussed within physical reality. These souls who have passed on to other worlds and dimensions can often become more sensitive on a conscious level of your lack of forgiveness towards them. One of the greatest gifts that you can give someone who abused you whilst physically present on Earth, is to release them with joy and with forgiveness. This allows them to move further in their growth.

Realise, beloved ones, that the world is a stage and that YOU chose all the actors, and the scenes, also of your childhood before you arrived. You, together with the Souls of your abusers and tormentors wrote the script together. It is up to you whether you allow the soap opera to be repeated time and time and time again.

Exercise
Take a deep breath into the lower belly and breath out again as if you are letting go of all your daily cares and worries.Do this several times. Begin also to breath into the upper chest and imagine for yourself that the back of your neck is opening, creating a tunnel through which energies can flow up through your body into the cosmos and from the cosmos down through your spine into your legs and feet. This visualisation will assist you in flowing with the energies of divine and creative essence.

Next visualize a light in the centre of your chest, your Heart Centre. See this light becoming brighter and brighter as you continue to breath into the upper chest. Start opening your heart even further and allow more and more light to flow in and out of this centre of divine love. Imagine the most beautiful light that you possibly can visualise, be it white, gold or any other combination of colours that you feel express the love within your heart. Continue with this visualization until you feel that you are centred within yourself and are at peace with yourself and the world.

Now imagine that you are standing or sitting in the middle of a triangle that is composed of rods of golden light. See how bright, shimmering, and radiant that these rods of golden light are. Notice that these rods are of a higher vibration than you normally experience, and feel the energy that they are transmitting to you as you sit or stand in the middle of this triangle.

Now visualize for yourself that rods of golden energy are coming out of your heart, and are attaching themselves to each of the points of the triangle. You are now one with the triangle. Place at one of the points of the triangle the image of someone that you love very dearly, and send them your wishes of love and peace, and feel how this love reverberates around the triangle, and feel how every particle of light within the triangle and yourself begins to resonate with this love. In another point of the triangle place the image of someone or something that you hold very dear to yourself. This can be a favorite pet, your guide, the image of an angel, or your favorite landscape. Use your imagination. And allow the same resonance of love to emanate from your heart towards this corner, and feel how the intensity of the entire triangle is stepped up in vibration.

Finally, place the image of someone that you have not yet forgiven into the remaining corner of the triangle and feel how the resonance of love flows automatically towards this person from around the triangle and from your heart. Concentrate once more on the first two corners of the triangle and allow the resonance of love to flow automatically around the triangle, and become this triangle of love.

You may do this exercise as often as you feel is appropriate. The purpose of this exercise is to raise the vibration of any energy you are holding in your aura from other people and situations in your life that you are yet to let go of. This exercise is the beginning of discovering Mastership, for true Masters transform all energies into light. Welcome on the path of the Masters.

Forgiving The Self
Forgiveness of self is the most fundamental aspect of spiritual growth. It cannot be overlooked whilst on the path of ascension out of the denser energies of fear and guilt that have enveloped this planet for many millennia. Humanity carries deep within its cells the vibration and frequency of guilt and shame that is acting as a wall of doubt between the personality self and the soul self.

This shame originated at the point at which humanity began to question its own validity and place within the Universe. It originated at the point in which the intuitive mind asked itself ´Who Am I´ as illustrated in the Genesis parable. The shame that you have all felt over millennia has now reached a point of transformation. It iss coming free from the cellular structure and the aura of humanity. This shame originated from the time that an amnesia set in, so that the experiment of exercising free will to create love as co-creating gods could begin

I have said that there are only two true emotions present within your world, they are love and fear. Love is the only true emotion, and it forms the building block with which Light and all matter is created. Fear came into existence when you began to experience separation from the Light and therefore felt the illusory separation from the source of Love. As this fear gradually built up over the millennia, and from incarnation to incarnation, humanity began to back itself into a corner of fear from where many lashed out in violent acts, as if to defend themselves from imagined enemies. The true fear has always been: God doesn't love me, I am alone, abandonned, and I am not worthy.

With these two fears firmly in place, mankind began inventing external gods to which he had to measure up to, please, or get the approval of, in order to be counted worthy. This has lead to wars, violence, a belief in limitation and scarcity, poverty and hopelessness on the planet. As a result of these beliefs, humanity has also set about defending itself from the imaginary enemies that lie within these beliefs. This in turn has lead to acts of great cruelty, torture and torment that have been wrought against all life forms, against fellow humans and against Earth herself. The illusion of separation from the Godhead has created an atmosphere of fear that is indeed visible to us from the Higher Realms, and has caused humanity to being lost within a mist, or a veil, of illusion for a very long period of time.

Now is the time to begin removing these layers of denser energies that are self generating the fear. You can do this by moving into a space of self forgiveness. Many of you are carrying layers of shame and fear within your aura and cells and much of this shame is not even rationally explicable, even to yourselves, because it has lain energetically within you with no apparent cause.

The first step in forgiving the self is being willing to let go of shame. It is being willing to move beyond limitation and fear, and accepting that, just maybe, God does love and approve of you as a child of the light. It means being willing to accept your divinity, and being willing to exercise compassion towards yourself. Once you have stated your willingness to do these things, and have set your intention to release all pain, guilt and shame from your being, and then your soul, supported by the higher forces of light in the Universe, can go to work assisting you to release all your pain to the light. However, it is not until you state your intention and your willingness to release yourself, that the Universe can do anything to help you. This is a Universe of free will and if it is your choice to remain in fear, then there is nothing that can be done to alleviate that. The Universe always empowers those that express deliberate intent.

From the perspective of the Higher Realms of Light, there is not one thing that you could have done in this life, or in another, that would hold the heavenly hosts and your soul back in giving you their love and light, or that would cause them to judge or condemn you in any way. You are the only one that is capable of judging yourself, or of punishing yourself. Un- conditional love begins with the self, as does forgiveness.

We cannot emphasize enough, how important it will be over the coming years, to release all guilt and shame from your body, because the Earth changes that are taking place activate and intensify any energies that are present. Therefore, if you concentrate on beauty, peace, abundance and health, then these things will increase. Likewise, if you concentrate on fear, poverty, danger, and disease, then these things will increase. The very nature of matter, and the energies present, upon this planet are changing. With these changes, the power of your thoughts is also increasing. The energies present are becoming more fluid and supple,reacting more swiftly to your thoughts and desires, therefore, your thoughts and feelings are able to have a greater effect than previously possible. You can choose to use this power for the greater good of all by focussing on the goodness in your life.

Exercise
For the process of self forgiveness, a daily practice of meditation is recommended, where you can become quiet and will not be disturbed for at least twenty minutes. Make this time special for yourself, play your favorite soft and relaxing music, maybe light some candles or burn some incense. Do whatever it is that helps you to feel peaceful and centred. As you begin this meditation, state your intention that you are willing to release all pain, guilt and shame from your body and energy systems and that you call upon the Forces of Light in the Universe to assist you in this release work. Close you eyes, quiet your breathing, and imagine a bright white and golden light entering your body through the crown of your head. Gradually bring this light with your breath to every part and cell of your body and visualize that any dense, grey energies are released and cleansed by the light.

Finally thank yourself and the light for the transformation that has taken place.

Love and Light
Kelly

You listened to strangers and valued their opinions over your own...eventually you abandoned your own opinion and took their negative thoughts as your truth. You lost your true self and put on a mask to disguise you from the world. In time you saw your reflection wearing this mask and believed that it was really you. You are behind the mask and you are perfect. You are spirit and you are joy. You are a mass of perfect energy vibrating with life and love. I am your angel and today I would remind you of who you really are.

Love and Light
Kelly

Your wisdom is a rare thing. You know that life is unpredictable and that each and every person in the universe is susceptible to surprises and unexpected calamity. I have never heard you say,"WHY ME?" Does this mean you believe in fate or that you have a sense of powerlessness? Absolutely not! I know you my dreamchild and I know you have a deep and abiding faith in your own abilities to cape with whatever transpires.

PURPOSE

It's time to remember your purpose my love. You came here for a while to express love, to laugh, to live well and to make a difference. All people must work in some fashion...this is the price we each pay for the privilege of living on this planet. It is commendable that you love your work and that you are eager to accomplish more each day than that for which you are being paid; however, it is also imperative that you remember to play.

FAITH

You are a person with strong faith and your trust in the universe unfolding is demonstrated throughout your life to date. Do not relinquish your dreams. Continue to live each day fully and focus on the goals not yet attained. Fill your days with light and love and laughter. It's not over until it's over and even then, it will never really end. Sleep well this night and dream my dear. Dream and your real self will remember all that is to come.

Love 'n' Light
Kelly