謝謝你的留言,我是自學的,自行看書,研究資料。清補涼是民間食方而已,不是一條正式的藥方,我自己都不會煲,所以就不很清楚了,印象中大約有沙參、玉竹、茨實等。可能是一些大眾化的藥材,一般人覺得人人吃都沒有問題那一種,但其實飲食是因人而異的,例如清補涼中的玉竹,就是一味滋胃陰的藥,如果是感冒者,千萬勿用,因會收斂病邪,即是把那些感冒收起來。故此日常煲湯前最好請教藥店或了解清楚食物性味,因為同一種食物都不能人人服,例如虛寒者不能吃西瓜,有熱者不能吃牛肉,精神病患者不可吃芝士等。如果你對中醫的二三事感興趣,歡迎到「與你結緣」去瀏覽。 -- QUEER SISTERS FORUM

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Subject: 謝謝你的留言,我是自學的,自行看書,研究資料。清補涼是民間食方而已,不是一條正式的藥方,我自己都不會煲,所以就不很清楚了,印象中大約有沙參、玉竹、茨實等。可能是一些大眾化的藥材,一般人覺得人人吃都沒有問題那一種,但其實飲食是因人而異的,例如清補涼中的玉竹,就是一味滋胃陰的藥,如果是感冒者,千萬勿用,因會收斂病邪,即是把那些感冒收起來。故此日常煲湯前最好請教藥店或了解清楚食物性味,因為同一種食物都不能人人服,例如虛寒者不能吃西瓜,有熱者不能吃牛肉,精神病患者不可吃芝士等。如果你對中醫的二三事感興趣,歡迎到「與你結緣」去瀏覽。

Author:
almond

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Date Posted: 11:27:24 10/22/03 Wed
In reply to: 姨姨 's message, "果仁兄﹐有問題請教。" on 16:09:25 10/21/03 Tue

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[> Subject: 多謝你解答我0既問題。我對中醫無咩興趣﹐因為始終信自己唔過﹐睇醫生好D。但對煲湯就非常感興趣﹐尤其住外國要自己0黎﹐所以想了解多D。我仲成日話“外國人唔會明點解要飲湯﹗” 原來你的皈依師父是星雲大師。我曾經參與過一個由臺灣婦女會搞的活動﹐她們請了星雲大師從臺灣到港﹐同我0地說佛。確實很有意義。我最記得拒話﹕適當的時候要做適當0既事情。就好似零晨時分應該在床上訓覺。若果發生事情都是因為自己無在適當的時候做適當的事。

Author:
姨姨
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Date Posted: 10:27:33 10/24/03 Fri

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Author: Zas [ Edit \| View ]	Date Posted: 10:41:54 10/25/03 Sat [ Post a Reply to This Message ]