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Date Posted: 04:54:55 06/27/03 Fri
Author: Russ
Subject: Re: Are enemas really good?
In reply to: Diane 's message, "Are enemas really good?" on 17:18:55 03/05/03 Wed

Enemas are excellent for detoxification, encouraging regular elimination, promoting good health, avoiding diseases such as colds, skin diseases, and colon cancer. Check other colon health sites such as www.colonichealth.com. How often they should be taken seems to vary from person to person and there is a wide variation of opinions. I have taken daily enemas for extended periods of time, four months or longer with only increasing beneficial effects. I think regular enemas can help with blood pressure. My blood pressure was 158/100 and my doctor recommended medication to control it. Instead I quit drinking coffee, started walking two and a half miles daily, and took daily coffee enemas. My blood pressure is now 110/70 with no medication. I like to lie on my back for self-administered enemas, with knees bend slightly and arms at my side to relieve any pressure on the abdominal area. Also, the bag should be no higher than 18 inches above the level of the hips. Try to retain coffee enemas for 15 to 20 minutes before expelling.
Good luck to in your quest for health. Let us hear how you are doing. Please post any additional questions here so others can benefit from them.
>What are the good things about enemas? How often
>should a person take them? Are they safe for every day
>use? I have high blood pressure, would they help me?
>What is the best position to get the most from an
>enema?

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Replies:

  • Re: Are enemas really good? -- Larry, 19:14:19 06/05/09 Fri
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