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Subject: Re: Well, I finally made it here!!!


Author:
SapphireMist
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Date Posted: 16:56:30 12/21/02 Sat
In reply to: Crystal 's message, "Well, I finally made it here!!!" on 22:32:22 12/17/02 Tue

Hi there Crystal! So glad to see you!!

I personally haven't been on "the diet" now for several weeks. Just too much stress and all in my life. But I know I'm ready to "rejoin" the fitness craze! Yes, Dreemy is truly motivational. She has many wonderful ideas and recipes also!

I'm curious about your ruby red drinking glass idea. Fill me in a wee bit more if you don't mind. And I agree about the scale. One can tend to obsess about the numbers. Try using a scale at your local health food store or mall maybe once a week, no more. Our mall here has a scale in the main women's restroom. Or use a neighbors or family member or friend that you visit often. That way you know you're going to weigh in but you're not tempted to do it 5x a day! And try to weigh at the same time of day. Your weight will change daily from morning to night so doing it at the same time each time you weigh will be a little more reliable.

Well I'm looking forward to reading more of your posts and seeing some of your ideas. Goddess knows I need all the help I can get! :) SapphireMist

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Re: Well, I finally made it here!!!Crystal08:59:23 02/02/03 Sun


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