New Exercise Video -- The Front Porch

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Subject: New Exercise Video

Author:
SapphireMist

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Date Posted: 12:30:57 01/23/03 Thu

Well I went shopping today and got the exercise video I had been looking for. It's "Walk away the Pounds" with Leslie Sansone. There are 3 different videos in the series. One Mile, two mile and three mile. Both my mom and I got the three mile (we figured we could stop after 1 or two miles this way instead of buying all three tapes.) It seems to be very low impact and a great cardio-booster. After one mile I was huffing and puffing pretty good. I like walking and since it's pretty cold here I thought this would be kinda easy to follow. I tried some other tapes but they were too "high-impact" or hard for me to learn the routines. This is very easy and very simple. Walk-swing arms-walk-lift knees-walk, etc.

So I'll give them a try for a couple weeks and see how I do. I'll post if I find them to be a great or tremendous help so others can try them if they want. I'm also doing pretty good drinking my water and taking my vitamins. Doing good, doing good, doing good. Positive energy!!!

SapphireMist

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Replies:

Subject	Author	Date
You are doing fantastic	Dreemdanser	09:41:50 01/25/03 Sat
Oops, didn't mean OUTSIDE!!! -- SapphireMist, 07:13:12 01/26/03 Sun Giggles! -- Dreemdanser, 12:37:40 01/27/03 Mon