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Subject: rippling good time


Author:
Heaves
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Date Posted: 15:45:55 02/28/07 Wed
 The first paragraph is elementary, the second is what was needed. Running has finally resumed last week after intense reshaping of my upper body in January-February. Neglecting the abs of course since I was unmotivated to kill buddah. They are my only obstruction to perfection. Need to get back up to my 3 mile a day every other day regime. Need my ipod. Sunday.
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