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Date Posted: 11:35:49 08/13/05 Sat
Author: Matthew Villani
Subject: Re: Weightlifting
In reply to: strong man from n.c. 's message, "Re: Weightlifting" on 07:14:53 08/13/05 Sat

>>Anybody interested in, or participate in
>>weightlifting/bodybuilding? Use this thread to share
>>lifting tips, compare stats, ask questions, even the
>>most asanine questions pertaining to the activity.
>>Remember, mind the guidelines when discussing this
>>topic, because different training styles can lead to
>>conflicts, which can lead to very heated discussions
>>(which I have seen in other forums). just came from
>the gym 60 min of rowing followed by 1000 pushups and
>1000 situps and a 60 min of steam to remove the
>toxins. i drink 1 gallon of water and eat 2 snickers
>bars to hydrate and put suger back in the system. an
>off day for me. back to the real stuff on monday.

Strongmen don't do high rep calisthetics. However, this explains why your imaginary deadlift is so weak compared to your imaginary bench and your imaginary squat.

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