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Date Posted: 15:42:01 01/05/05 Wed
Author: hvzw - 15 Dec 2004
Subject: Quality of kriya


What does the quality of kriya depend on? Is it based on the concentration? Lenght of one kriya? Devotion? Or all of them and more?
I have noticed that when breath flows through both the nostrils with equal intensity, then kriya is very good and paravastha sets in faster/easily. However, at times I have also noticed that even after doing mahamudra etc., the breath is unevenly distributed. Is it better to perform kriya when the breath in the nostrils are flowing equally, or it really doesn't matter.
I have not come across any writings (yet) where this is said. But I have seen that it does make a lot of difference. Has anyone else experienced this also?
hvzw

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