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Subject: MR WORLD MALAYSIA 2016 BARES ALL


Author:
Terima Kasih
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Date Posted: 10:13:49 12/29/16 Thu


Mohammad Yusuf Tony

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Subject:
#4M4MU Hashtag for Maxine !


Author:
wow
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Date Posted: 07:38:27 01/06/17 Fri

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Subject: WHERE IS SHE STAYING NOW? WE WILL SEND HER 🥘 FOOD!


Author:
JOLLIBEE
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Date Posted: 09:29:02 01/08/17 Sun

Subject: Free full-grown galleries


Author:
kimyp4
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Date Posted: 23:34:21 01/07/17 Sat

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Subject: MISS UNIVERSE NA NAMANG MULI! I DON'T HAVE ANY PROBLEM AT ALL


Author:
QUEEN PIA
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Date Posted: 14:41:33 12/22/16 Thu


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Subject: The paleo diet, what is it, and is it the best for your health?


Author:
Knuit Holt
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Date Posted: 10:09:45 01/07/17 Sat

Paleo Diet, WHat is It and WHat Benefits and Dangers does It Give?

In a paleo diet you will eat as people ate before the agriculture was invented. According to the theory, this type of diet is best utilized by the human organisms and does not give intollerance reactions that a modern diet composition often gives.

By a paleo diet you eat like people ate before the agriculture was invented and the purpose of such a diet is to stay young and healthy, loose weight and to help cure chronic diseases.

When you follow a paleo diet (paleolithic diet) you eat the same food, and in the same amounts as people ate before the agricultural area began. Also you do not eat those food types that is thought to have appeared during and after the emergence of agriculture.

The theory tells that this kind of diet is the most natural for human beings. Thereby it will give a person the greatest opportunity to stay young, avoid disease, loose weight, help cure chronic ailments and live long.


HOW IS A CLASSICAL PALEO DIET COMPOSED

In a strict paleo diet you eat animal food like lean meat, fish, seafood, foul and eggs. Furthermore the animals the food is made from must have lived a free life and fed themselves from the nature, or at least an approximately free life like all-year pasturing cattle.

The animal based food is cooked or fried gently, or even eaten raw, as for example like beef tartar or sushi.

In this diet you also eat plant based food like seeds, nuts, mushrooms, almonds, fruit and vegetables. Ideally also this food should be obtained from organisms collected from the nature itself, but organically grown plants are also accepted. The plant foods are eaten raw.

Furthermore you use unrefined oils from nuts, seeds and oily fruits grown organically, including cold-pressed oils from olives, sunflower seeds, almonds, nuts and avocados.

In this diet you do not consume processed or refined food of any kind, including sugar and salt. You do not eat cereals, potatoes, legumes or food made from these, as for example bread. Milk and diary products are also excluded from a pale diet. The theory holds that these food types were not a part of the daily diet before the invention of agriculture.


BENEFITS AND DANGERS WITH A CLASSICAL PALEO DIET

A paleo diet will give you an abundance of protein, fibers, and most vitamins and minerals. The intake of carbohydrates will be more restricted. Much of your energy will come from fat and sugar included in the natural sources. You will not get too much energy, though, which is good if you struggle to loose weight.

But the exclusion of startch-rich plant food can hinder you from getting enough energy. That can make you lose more weight than what is good, and your body can begin breaking down muscle mass and use it as energy source. If you consume much red meat and little fish and seafood, you can also get a too high intake of saturated fat and cholesterole, and a too small intake of vitamin D. If your intake of plant food is restricted to a few types, you can also get too little calcium.

In a warm climate, and if you are very active physically, you can also get too little salt with a paleo diet without added salt.

A classical paleo diet will also be economically expensive.


USEFUL MODIFICATION YOU CAN MAKE TO THE PALEO DIET

It is probably wise to live off a diet composed as near to the paleo-diet as practically and economically possible, but width some modifications:

You should allow yourself to eat some legumes, potatoes, other root tubers, and cereals, but preferably organically grown, and not processed to bread or the like. Legumes and cereals were probably a part of the daily diet from the first appearance of mankind.

If you are very active physically you will also need the starch from these food types to get enough energy. Oat is probably the most valuable cereal to include in the diet.

If you suffer from celiac disease or other types of bad reaction to cereals, you should of course avoid wheat and the cereals you react against.

You should also eat more fish and seafood than meat, in order to avoid a too high consume of saturated fat, and include fat fish to get enough omega-3-fat and vitamin D.

You do not need milk and diary products though. But some diary products will not hurt you unless you suffer from lactose intolerance.

If the climate is warm and you are physically active, you will need to include some salt in the diet, preferably sea-salt.


BENEFITS OF SUCH A MODIFIED PALEO DIET

A paleo diet with the mentioned modifications will best possibly keep you young, healthy and slim. It will give you all nutrients in the right amount, and you avoid consuming artificial ingredients that can destroy your health.

But that does not mean that there does not exist other diet philosophies that are equally good. Among these are diet types where lean milk products play an important role.


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Knut Holt is a business consultant and marketer focusing on the health field. At his site there is a lot information useful to improve health and fitness, including slimming and exercise advices. You can also find presentation of products to combat common health issues, to improve fitness and to improve sexual potency and satisfaction.

http://www.abicana.com/

Source: http://www.eioba.com/a/54t5/paleo-diet-what-is-it-and-what-benefits-and-dangers-does-it-give
Subject: 🎄 MERRY CHRISTMAS! 🎄


Author:
💋 malu pascual
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Date Posted: 00:02:39 12/23/16 Fri




HAPPY HOLIGAYS!

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Subject: NOT WORTHY OF MISS UNIVERSE


Author:
ANIDA DICK (LOL)
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Date Posted: 00:59:02 01/07/17 Sat

Miss Philippines is not worthy of being Miss Universe. She got an arresting bitch face, one dimensional look that becomes unbearable to look at for a long time.

Yes she MIGHT said MIGHT end up in top 20 or whatever but that would be a consolation prize for Philippines hosting the pageant.

enough of the hype and stop posting here fucking pictures.
Subject: Grown up galleries


Author:
shaunane16
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Date Posted: 00:57:44 01/07/17 Sat

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Subject: PHILIPPINES--THE MISS UNIVERSE COUNTRY


Author:
ANOEDA DICK (WAH)
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Date Posted: 16:31:11 01/05/17 Thu

In two weeks women form all over the world will be arriving in a country that is so obsessed with beauty pageant. Poor women will ignore the heat and the stinky odor emanating from every infested corners of the city.
Despite all the culture shock these women will pretend that they will have fun in the Philippines, they will endure the fascinating admiration of the locals, traffic will be unbearable.
Subject:
Maria Mika Maxine Medina, Miss Universe Philippines 2016 !


Author:
#4M4MU
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Date Posted: 16:52:37 01/02/17 Mon

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Subject:
How is she now ? I missed her..Hope she'll be competing again in the Future..


Author:
True MW..
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Date Posted: 02:36:46 12/31/16 Sat

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Catriona Gray in Blue ! Hope she's not feelin blue right now..Life goes on..






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Subject: COOKING WITH JULIA MORLEY AND WILNELIA MERCED


Author:
RIGGY MARTIN
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Date Posted: 22:41:52 12/21/16 Wed



Miss World has been known for its fast-track events as determinants of the eventual winner. Here's a compiled table of how Miss World 2016 Top 5 fared on each fast-track event:

Amusingly, newly-crowned Miss World from Puerto Rico, has not made the top 5 of any of the fast-track events. Philippines' Catriona Gray, despite her consistent showing in all fast-track events has only been elected as third princess much to the dismay of her supporters.

You be the judge!
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Subject: MISS WORLD 2016 TOP 10


Author:
Julie
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Date Posted: 07:47:04 12/20/16 Tue


mwo
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Subject: Kabogera talaga si Ara


Author:
Mina
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Date Posted: 16:17:23 12/25/16 Sun


Miss Universe 2013 3rd runner up
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Subject: SECOND RUNNERS UP PLACEMENT AT MISS UNIVERSE


Author:
ANEODA DICK (HOPEFULL)
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Date Posted: 03:51:43 12/27/16 Tue

The second runner placement in Miss Universe pageant is the only placement that is missing for Philippines. They have three winners, 4th, 3rd and 1st runners up winners but not the elusive second runner up placement.

Hopefully Maxine Medina will change the curse AND MOST LIKELY Miss Universe Organization WILL made her the winner of the second placement as a generous move since after all Philippines is the host country, Then Philippines will go down in Guinness book of World records as the only country that did it all.

WINNERS: GLORIA, MARGIE AND PIA
4TH RUNNERS UP: ROSEMARIE, VENUS
3RD RUNNERS UP: CHAT, DESIREE, SHAMCEY, AREILA
2ND RUNNER UP: ?
1ST RUNNERS UP: MIRRIAM, JANINE
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Subject: 5 Reasons why Catriona Gray will Win Miss World 2016


Author:
MW2016
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Date Posted: 18:27:30 12/16/16 Fri


1. She is a Miss World Prototype: Catriona represents a woman of class. She exudes the symbol of royalty that can always endure elegance with her style and fashion. This is what Miss World international beauty pageant is representing wherein ia beauty queen who symbolizes class. If Catriona will play her elegant cards very well, she will end up bringing home the blue crown, which is the second time for her country.

2. Catriona Gray is Megan Young 2.0: This is not about the comparison but a reflection from the past that can also repeat the present or the future. When Catriona won as Miss World Philippines 2016 in October 2, 2016, she reminds the Philippines of something that already have had happened last three years ago. This was when Megan Young gained the license to represent Philippines to Miss World 2013 in Indonesia where she became a heavy favorite to win the crown. This time, another heavy contestant can repeat the history through Catriona Gray.

3. An experienced model: Known as a local celebrity in the Philippines and in Southeast Asia, Catriona Gray is well-known to several modeling agencies in this region. She is often being featured in print ads and television commercials. You may not notice that the girl wearing a certain brand when you walk along the mall is her. When the camera starts focusing her, she can easily use her experience by gracing her hands, posture, and facial expression to reveal an exquisite photo that best represent a certain brand.

4. Catriona is a television host: Miss World loves a woman who is communicative. She can efficiently represent the Miss World Organization well because she is always articulative, expressive, and knows how to persuade any audience that watch her host an event. This means that she could gain numerous supporters from various events and charity programs, which strengthens the advocacy of Miss World after winning the pageant later this year.

5. Catriona has the charm: Aside from being a classy beauty queen and a good communicator from the Philippines, Catriona has the charm. A charm that can change the world when a person will open her mind and sould to see the real beauty of royalty, charm, and elegance. This is the perfect ingredient for a person who want to show that world that she can be the ambassadress of beauty. The real essence of being a role model to the society always utilizes their charm in order to efficiently persuade their advocacies and motivational factor to other individuals.

Do you agree with these 5 reasonable facts?

Repost from www.thetrendingfacts.com
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Subject: The Curse Of Francis Libiran Old Rose Pink Gown


Author:
The Rising Phoenix (Tang Ina)
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Date Posted: 06:14:28 12/20/16 Tue

Sinabi ko na hindi mananalo si Cat wesring the dismal Megan Young 2013 Miss World gown copycat by Francis Libiran lumabas na walang originality pati buhok ginaya.

Kasalanan ni Francis kasi maluwang ang gown ni Cat at pareho P ng kulay ng gown na ginawa nya rin na maluwang rin for Megan last 2013.

tanga naman nila para gayahin ang looks and aura ni Megan Young bobo ng mga stylists ni Cat kay nakahanap ng butas ang Miss World para ipatalo si Cat kaya kasalanan to ni Francis Libiran ang overhyped designer na walang originality at puro basura lang ang gawa.
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Subject:
Miss World 2013 Megan Young to host the Miss World 2016 pageant


Author:
MW
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Date Posted: 19:17:57 12/13/16 Tue

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Miss World 2013 Megan Young will be hosting the Miss World pageant again this year. This news came from her in an interview via PEP. She will be flying to Washington, DC this coming December 13 in preparation for the pageant. This will be the third time Megan will host the Miss World Competition. The first one was in 2014 in London then last year in Sanya, China.

Megan said that "I'm always happy when Ms. Julia Morley gets me for any activities of Miss World. Even though my contact was expired already, they still get my services and I get well compensated when they get my services like they paid my flights and accommodations". She added also that she's hoping one day and it's her dream too to judge the Miss World competition.

The Miss World 2016, will be the 66th edition of the Miss World pageant, held on 18 December 2016 at MGM National Harbor in Oxon Hill, Maryland, United States just south of Washington, D.C. 117 contestants from all over the world will compete for the crown. This is the second time that the United States will host the pageant. Mireia Lalaguna of Spain will crown her successor at the end of the event.




Courtesy of PowerhousePh



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Subject:
Lady in Red..


Author:
2nd MW
[ Edit | View ]

Date Posted: 12:20:53 12/13/16 Tue

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Thanks to the following: Miss Universe Org., Miss World Org., Miss Earth Org., Miss Philippines Earth Org., Miss International Org., BPCI, Reuter & AP for the photos.
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