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Wed, Jul 23 2025, 17:56:04 [ Login ] [ Contact Forum Admin ] [ Main index ] [ Post a new message ] [ Search | Check update time | Archives: 1, 2, 3, 4, 5 ]

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Date Posted: 14:32:58 06/19/25 Thu
Author: Now that would be telling :)
Subject: The Simple Truth
In reply to: gone too far? 's message, "How important do you think fitness is in irish dancing? Do you think Lauren Early has" on 13:29:22 06/14/25 Sat

All the top dancers are cross-training, not just going to class. It’s been like it for years and it’s a good thing. The conditioning, strength and discipline that comes from mastering this craft is at an elite level. If you don’t take that on board and do the same, you won’t reach the podium. If you don’t want that, that’s all good too, but if you do…. get to the gym, the park, the track, etc. Doesn’t have to cost extra money, get resourceful and you can be right up there.

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