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Date Posted: 09:12:54 08/08/02 Thu
Author: Sherry
Subject: Calcium, magnesium, and potassium in addition to a good multivitamin which contains 100% RDA of all the B vitamins. Potassium, magnesium and calcium are especially important because some of us get muscle cramps from this way of life and this helps.
In reply to: Roxanne 's message, "a beginner" on 10:43:15 04/10/02 Wed


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Replies:

  • three vitamins -- Bridget, 11:34:10 06/22/03 Sun

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