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Date Posted: 06:53:41 06/25/03 Wed
Author: Landy Bergfield
Subject: 5-htp
In reply to: Nadia 's message, "5-HTP" on 08:27:40 06/20/03 Fri

Nadia, I don't know if htp is safe or effective. But I do know that the best way to handle your problem is with diet and exercise. Have you used a low carb diet? I think you will be very impressed with the results. It will also give you a sence of acomplishment that will really lift you. Drugs take a huge toll on your body. Remember that your body is expert at survival, and so by gaining wieght it is preparing for the next time you beat it up. The way to counter this is with consistancy.. That is one of the biggist success factors in a low carb diet. consistant blood sugar , consistant feeding.. The body see's that it will be fed ontime and not stressed or starved and so there is no need to store body fat.
I hope this helps.
"He who the Son sets free is free indeed".
God bless.
Landy

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