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Date Posted: 12:02:02 04/05/04 Mon
Author: Carm Holland
Subject: Sick of diet????
In reply to: Renee 's message, "Carbohydrate addicts diet" on 14:38:27 01/26/03 Sun

Oh my gosh you are eating so much fat!!!!

For breakfast, I eat the Cheese Flan eggs breakfast recipe in the book.
For lunch I have tuna, greens, or chicken and greens, with veges, sometimes a chicken breast with veges. There is so much variety!!! I stay away from the fat when necessary.
And then at dinner I just eat whatever I want.
I am also doing walking and circuit training. 30 lbs now. I love it and am never hungry or craving!!!! I am so thankful I found this diet.

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