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Date Posted: 07:50:30 05/22/02 Wed
Author: Katie
Subject: Water, Water, Water!!!

I made my goal of 1 gallon of water yesterday for the first time (I've been trying since mid-March). I found a couple of tricks that I thought I'd share.

Try a bigger water bottle. I've been using a 16 ounce bottle and switched to a 32 ounce bottle. I drank the same number of bottles and doubled my intake.

Try a little bit of DaVinci or Torini SF syrup. The fruit flavors (raspberry, cherry, strawberry) all taste like kool-aid. I added just enough for a little sweet taste. A good source for the SF syrups is wholesale grocers.

I found mine in the yellow pages under Grocers-Wholesale. Normal price here is 5.99 and up at the grocery stores, but only 3.29 at the wholesale grocer. This is cheap enough that I can afford to buy 2 bottles and expand the number of flavors that I have.

Find a temperature that you like. Some people like cold water, and for some people warmer water works better.

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