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Date Posted: 08:05:08 05/30/02 Thu
Author: Sherry
Subject: Hey Kate
In reply to: kate 's message, "Up for the Challenge" on 07:37:47 05/30/02 Thu

I've always thought that swimming was the best excercise you can do, but recently I read something that made me start to wonder...

Anyway I thought I would share the link with you, you might find it interesting:

http://www.thefactsaboutfitness.com/research/swimming.htm

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