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Date Posted: 09:24:31 08/23/02 Fri
Author: Kel
Subject: Good morning

Today is my day off & I've just looked at my list of things to do today; none of it looks very fun or interesting. I'm trying to keep myself from snacking on stuff. Boring chores and errands do not hold interest enough for me to not think about food all the time. I don't know what it is with me and food, but it's certainly an unhealthy relationship. I'm working on changing that, but unfortunately, it's not an easy process.

Anyway, the scale was about the same this morning as I expected. It said 149.5, then it changed to 150, so I'm going to assume it's probably closer to 150 today. Now if I can just make it thru the weekend, I will probably see some losses next week. Hope so. I still have a lot of work to do to make it to my goal of 147 by the end of this month.

Other than that, things are just moving along fine and dandy. Trying to stay optimistic and focused here. Not always easy, but I'm making a serious effort.

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