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Date Posted: 17:46:47 08/26/02 Mon
Author: Zoe
Subject: Hey Liz
In reply to: Liz 's message, "frustrated!!" on 13:46:04 08/26/02 Mon

How many meals a day are you eating??

If you are going to eat more, you should eat smaller portions of the food throughout the day...How about 5 to 6 meals a day instead of two.

Also, put away your scale for a while, those things just frustrate the you know what out of me.

Let me know how things go.

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Replies:

  • ooopss i meant to say instead of 3 meals not 2 lol (NT) -- zoe, 17:48:05 08/26/02 Mon

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