Nelson's reply -- DietLowCarb.com

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Date Posted: 19:35:40 08/28/02 Wed
Author: Sherry
Subject: Nelson's reply
In reply to: Kel 's message, "Help Sherry" on 14:34:58 08/28/02 Wed

From: Nelson Sent: 8/28/2002 5:33 PM
Sherry, I am also in Law Enforcement and we occasionally train in JuJitSu (not sure about spelling), also called ground tactics or ground fighting. The only thing your friend can do to help with her situation is to stretch every single day. She may want to try YOGA or something like that. Alot of surviving ground fighting has to do with being flexible and you can't expect to just stretch right before fighting and then expect not to be sore, and yes she can expect to feel that same way every time if she doesn't prepare.

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Replies:

rjhawk's reply -- Sherry, 19:37:13 08/28/02 Wed