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Date Posted: 18:26:12 09/02/02 Mon
Author: Joe
Subject: Doh!! took the nap this afternoon not this morning
In reply to: Joe 's message, "I started my full CKD program this morning, I am beat, had to take a nap this morning. I was smart enough to go in last week and do some basic lifting so i would be over the soreness - try L-Glutamine, it helps rebuild muscle and therefore should help to relieve the soreness sooner." on 18:24:59 09/02/02 Mon


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Replies:

  • I bought some today, Joe. How much should I take? I also bought body fat calipers, and took measurements. (NT) -- Sherry, 18:54:08 09/02/02 Mon
  • I take one capsule before heading to the gym, bottle says to take one after workouts also, but i dont. I may switch to powder when i use this bottle up. -- joe, 04:11:34 09/03/02 Tue

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