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Date Posted: 08:55:27 09/19/02 Thu
Author: Sherry
Subject: After three days back on induction

My scale is back down to 225, my fat calipers measure that I've lost 5.4% fat percentage since the beginning of the month (and the beginning of BFL).

And the best news to me was that I was able to sleep on my stomach last night and it wasn't uncomfortable! Hey wow! I haven't done that in years.

I guess I'm going to have to stay with Atkins low level carbs and BFL workouts. I really wasn't happy with BFL's eating plan, it was making me GAIN weight and water and what seemed to be fat. I guess it wasn't fat, but it felt like it.

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