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Date Posted: 04:49:15 08/15/02 Thu
Author: Kel
Subject: What I would suggest you do is go to your local library. Check out all the LC diet books they have on the shelf. Scan/read thru a little of each to get the general idea for each plan, and then return the books & buy the one that you feel would work best for you. Personally, I follow a moderate-carb plan similar to Protein Power and I'm doing great.
In reply to: Laurie 's message, "WHICH LOW CARB PLAN" on 07:10:53 08/14/02 Wed


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Replies:

  • Another good comparison source is Laura Richard's book "The Secret to Low Carb Success". It does a comparison of all of the major plans with the good and bad points of each plan. I read (and re-read) this book and it helped a lot! (NT) -- Katie, 07:50:04 08/15/02 Thu

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