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Date Posted: 16:02:31 08/21/02 Wed
Author: Matt M
Subject: I remember when.....
In reply to: Zoe 's message, "gaining and losing" on 09:02:48 08/21/02 Wed

I started at 315 and i am not at 227. I first started atkins about 3 years almost to the day, i did it religiously for a year, then took a year off, then did it off and on the next year (1st year of college can be tough). Right now i am not only LC'ing but i also jog 6-7 nights a week, and do some other exercises, and this fall i am going to add weight training. My ultimate dream goal is to be able to hit 199. But at 6'1" it might not be all that easy, especially if i start to gain muscle.

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