There are several types of low carb diets..... -- DietLowCarb.com

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Date Posted: 11:37:11 08/27/02 Tue
Author: Joe
Subject: There are several types of low carb diets.....
In reply to: Jacqueline berry 's message, "I need to lose 10 pounds" on 11:09:14 08/27/02 Tue

Atkins, Sugar Busters, Carbohydrate Addicts, Protien Power, Suzanne Sommers, The Zone and so on and so forth.

Start here http://dietlowcarb.com/ check out the page for more information, then search the web for information on each specific diet, not all are the same. Once you have a general idea of which diet you want to try i really suggest buying the book and reading it to learn how to do the specific diet.

No one can reply with the perfect diet for you, you will need to do research on your own to determine which you prefer.

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