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Date Posted: 14:42:47 08/30/02 Fri
Author: Shara
Subject: Feeling more energy

I really had a case of the doldrums this week. There just seemed like so much to do and Matt's vacation is ending soon. We did enjoy the beach though. The water was warmer than in the past. We sat together and read the new Darwin Awards book. Today will be a good diet day. I've planned out all my meals and I refuse to cheat. (She says as she squares her shoulders like waiting for an attack).

I'm working on the newsletter today. Please remember that I'm always looking for new material and also for any articles that anyone would like to submit. Please email me if you would like to write one.

The good news is that Matt had a chance to finish the weight tables this week! Thank you for being so patient while we got this done. He really got hit hard with deadlines at work right after starting them. The challenges will be all set and ready to go by Monday. I'll post it here and also in the newsletter.

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