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Date Posted: 10:16:28 09/01/02 Sun
Author: Sherry
Subject: Hey Drama me TOO!
In reply to: Drama 's message, "YAY September" on 09:18:12 09/01/02 Sun

I've finally made up my mind to get really tough and deal with the Body for Life challenge. I started (sort of) yesterday. I had my husband take some "before" pictures, I haven't yet calculated my body fat percentages, (well sort of I have, I really want to do it right with the calipers though and I don't have any of those yet can't find a store in town that sells them).

But I've decided to spend from now until the end of the month doing the BFL workouts, trying to eat 6 small meals a day and I will probably do as low of carb as I can handle while still taking a free day once a week. True low carb is harder with this much excercise, but I'm going to try.

If I can get through the next month I'm going to do the whole 18 week BFL challenge starting on Oct 7. (The body for life website lists that as when the next official challenge starts and if I'm going to do it I'm going to do it by registering etc.)

Whew. I hope I can handle excercising every day. I already work out lifting weights, and was in the habit of doing that every other day. But the aerobics are going to kill me (every other other day).

I'm going to do my very best to keep on keeping on. Hope I can make it. Scale today reads 223.

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Replies:

  • drama..sounds great,it will be a little harder that way but...the reward is soooo well worth it! (NT) -- kim, 11:19:19 09/01/02 Sun

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