VoyForums
[ Show ]
Support VoyForums
[ Shrink ]
VoyForums Announcement: Programming and providing support for this service has been a labor of love since 1997. We are one of the few services online who values our users' privacy, and have never sold your information. We have even fought hard to defend your privacy in legal cases; however, we've done it with almost no financial support -- paying out of pocket to continue providing the service. Due to the issues imposed on us by advertisers, we also stopped hosting most ads on the forums many years ago. We hope you appreciate our efforts.

Show your support by donating any amount. (Note: We are still technically a for-profit company, so your contribution is not tax-deductible.) PayPal Acct: Feedback:

Donate to VoyForums (PayPal):

Login ] [ Main index ] [ Post a new message ] [ Search | Check update time | Archives: 1234[5]678910 ]


[ Next Thread | Previous Thread | Next Message | Previous Message ]

Date Posted: 17:46:42 07/29/02 Mon
Author: Sherry
Subject: August
In reply to: Katie 's message, "Last 3 day challenge of the month!" on 15:44:58 07/29/02 Mon

Are we going to do something different for August? My July was a bit of a bust, but I think I will be ready to get on track for August. I haven't gained this month, (not too much anyway), but I haven't lost either.

I've worked out a lot, though not as much in the last week. For some reason I just haven't had a lot of energy lately.

This morning I did work out, but found that I wasn't as strong as I was last time I worked out. (Figure that one out). I'm thinking it may be because of TOM and maybe female hormones overriding the male ones. Women do have some male hormones, but not much. Testosterone is supposed to be what makes muscle. Since women have less of it they make less muscle, but today I didn't feel like I could make any.

I do need to get back on track diet wise though, because I'm having less energy, and I really need more protein.

[ Next Thread | Previous Thread | Next Message | Previous Message ]


Replies:



Post a message:
This forum requires an account to post.
[ Create Account ]
[ Login ]

Forum timezone: GMT-8
VF Version: 3.00b, ConfDB:
Before posting please read our privacy policy.
VoyForums(tm) is a Free Service from Voyager Info-Systems.
Copyright © 1998-2019 Voyager Info-Systems. All Rights Reserved.