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Date Posted: 05:15:11 07/30/02 Tue
Author: Lori
Subject: To Lynn

Hi Lynn, I have only been doing this for a week just starting my second. My older sister has been doing this lifestyle for the past I believe 5 months. She is down at least 60 pounds and looking beautiful. She works crazy hours and says her energy levels are much better, her blood pressure and cholestrol are lower. I'm following the Carbohydrate addicts diet, she had joined an excercise club for woman who's founder follows the Atkin plan. Since finding the Hellers plan and this forum I found that a modified plan was for me. My sister seemed to be eating the same things and not trying news ways, I told her about Shari and the fantastic information I get from this site.

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