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Date Posted: 10:08:00 08/04/02 Sun
Author: Shara
Subject: Good Morning

I'm sitting down at my desk with a sigh. Amy's party went very well last weekend, but I spent the week getting her ready to go on vacation with her Dad. Her flight left this morning, Matt's parent's flew home last night, and I feel drained. I think this is the first moment that I've had in weeks to just sit and do nothing. The good news is that I was so busy I lost 4 lbs just by not having time to think about food that much. I did try some of the recipes out on Matt's folks and they loved them. Who would have thought that putting a tiny amount of vodka on broccoli on the grill would make it taste that good? I didn't even think vodka had a taste. Anyway, I'm going to spend the day getting caught up with everyone. Sorry if I've owed you an email. The August newsletter got sent out yesterday in email. To view it please go to:

http://dietlowcarb.com/newsletters/aug02news.htm

The latest thing on the site is our new group called the "First Day Club" or LCFD. We are going to meet tomorrow and a few other nights this week. The main goal is to get you started if you haven't started the LC diet, or motivate you if you haven't been able to stick to the one you are on. We'll meet at least once a week to talk about how we are doing and maybe spawn a few other groups from there. Is anyone interested in a teen group? Amy said that she will be willing to run one when she gets back from the east coast.

I'm going to go sip my coffee and run through the posts. I see a few new people here. Very cool.

Talk soon!

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