Proud of myself -- DietLowCarb.com

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Date Posted: 18:31:57 08/09/02 Fri
Author: Sherry
Subject: Proud of myself

I've been back on induction for 9 days now. Have only lost 1 pound (that stayed off) in that time. I was tempted to cheat today, almost decided to. Went to lunch and ate some chicken that I had leftover from yesterday. Then decided it didn't taste that good so I was going to go get something else, went to the bank, then to my favorite Italian deli and market. This place has so much wonderful tasting food, (both diet legal and illegal). I was going to have an ice cream bar, but decided against it, left the store without buying anything and went back to work.

I figured the ice cream would have been maybe 40 carbs (if I chose carefully) but that still isn't induction food, so I decided to be good.

I guess the thing is, so often I have been really really good and had nothing to show for it and then when I cheat and eat something I really love but that I shouldn't have, sometimes the next day I get a whoosh. I suppose it could be that the whoosh was coming anyway, but the timing of it always makes me think that it was BECAUSE of the cheat, not in spite of it.

But I did commit to two solid weeks of induction food, so I'm going to try and stick to it. I've got five more days to get through. I just wish that sometime soon all this hard work will pay off. I'm sure not seeing much results so far.

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