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Date Posted: 19:06:36 08/15/02 Thu
Author: Michelle
Subject: Ketosis
In reply to: Lynne 's message, "Keto sticks I've been low carb for 3 weeks now, and just bought some sticks. AND it turned purlpe! (middle of the range) For those of you with experience, does it have to be deep purple?" on 15:28:46 08/15/02 Thu

Hey, I'm on the Atkins and In the first dark purple. You don't have to be in the purple to lose weight, but the darker the color that faster your rate of loss. But, if you are drinking lots of water..it'll make your color lighter than it really is. If you ever want to talk about this diet, feel free to e-mail me anytime. I have been doing this for 1 month and 15 days now and have lost 18 pounds total.

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Replies:

  • Actually,, the darker the color the more ketones in your system I believe. If you can really drink the water thats recommended, that would help to flush the ketones from your system (from your blood, to become a waste product, and out of you when you pee, lol). The key is really the more ketones left in your system,,, they will be the fuel of choice for your body to use in the absence of glucose or glycogen. Hence, drink a lot, flush the ketones out, burn more fat. Keto stix dont have to register really dark purple at all, as long as your in trace your on your way. (NT) -- Nancy, 22:01:47 08/15/02 Thu

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