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Date Posted: 18:25:10 06/30/02 Sun
Author: Sarah
Subject: Sherry, YOU certainly give Good and Encouraging information. I have my weights ready for tomorrow, from the basement. Because they are there I have already done 2 sets of 10 bicep curls. I have a book so I am trying to perfect my technique.....Just cant wait to see some results! Thanks again Sherry!
In reply to: kim 's message, "exersice" on 08:16:58 06/30/02 Sun


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  • Well I hope the three of you find that you like it. I know I LOVE it. There is something about it that just FEELS wonderful. Start slow, increase or modify as things become too easy, and above all enjoy it. (NT) -- Sherry, 00:54:55 07/01/02 Mon

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