Re: P.S. What now?? -- DietLowCarb.com

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Date Posted: 08:58:27 07/05/02 Fri
Author: dana
Subject: Re: P.S. What now??
In reply to: Woochie 's message, "P.S. What now??" on 06:47:12 07/05/02 Fri

This is what I do. I am a working mother and this makes less work for me. I cook a whole package of sausage, or boil a bunch of eggs, or cook extra meat and then warm it up. I stay under 30 grams of Carbs a day. I don't worry about how many calories I eat (make sure over 1200), I only count carbohydrates. Drink allot of water. I eat a sausage patty for breakfast and snack on string cheese or beef jerky. I usually eat leftovers for lunch (whatever I cooked the night before.) And cook a nice supper for the family. You need to stay away from potatos, corn, rice, fruit. Mainly stick to meat and low carb veggies.

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Replies:

Low carb -- Sherry, 09:23:06 07/05/02 Fri