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Date Posted: 13:59:34 07/05/02 Fri
Author: Chati
Subject: Re: Chati, that is great that you got to see a video of yourself a few years ago before the diet and now you've seen just how good you look compared to then! I was wondering, what weight did you start at and what weight are you at now? How long have you been on the diet and which LC plan are you following?
In reply to: Heather 's message, "Chati, that is great that you got to see a video of yourself a few years ago before the diet and now you've seen just how good you look compared to then! I was wondering, what weight did you start at and what weight are you at now? How long have you been on the diet and which LC plan are you following?" on 07:02:54 07/05/02 Fri

Heather, I started Jan. 1, 2002 at 197 and I just got back from the doctor and I weighed 159 1/2. It's isn't as much as I thought or hoped but I am pleased. I haven't been getting on the scale as much because I was starting to get paranoid:) The first thing I did when I got up in the mornings was say hello to the scale. I am following Atkins mostly. Or at least the rules of Atkins. I went to fitday.com and found out that I am not getting enough calories though. I was only getting about 800 a day. Something my doctor wasn't happy about today. So I will try to add something good in there somewhere.

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