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Date Posted: 09:14:58 07/13/02 Sat
Author: Kel
Subject: Dr. Douglas Markham was the LC doctor who appeared on that show. He is my diet doctor also... (more)
In reply to: edwardo 's message, "i was switching through the channels and on larry king they had john schieder (from dukes of hazzard,, smallville.) and he came out and said he was fat as a kid, and now eats high protien, low carb. they had a couple doctors on there as well validating this diet it was quiet interesting. i was hoping someone else saw it because the doctor mentioned his webpage and i missed it. did anyone else catch that episode" on 19:25:25 07/12/02 Fri

Okay, I know I say I follow Protein Power, but actually I follow Dr. Douglas Markham's diet, which is almost a carbon copy of Protein Power. Dr. Markhams' office is in Southern California (Thousand Oaks, Ca.), and is about 30 miles from where I live. Not many know of Dr. Markham, so when I refer to my diet, I say Protein Power to simplify it...

He has a website and runs an online weightloss/management program. You can sign up for this program at his website if you like.. it's www.totalhealthdoc.com. You can also go there and just find out more info. The guy is actually a chiropractor, but he's branched off into weightloss and he's had a good amount of success. I got angry with him once for not giving me much emotional support when I asked for it and he apologized all over the place and gave me a lifetime membership to his site.. I still use it. For the most part, I like his diet best out of all the LC diets out there because it's custom-tailored to your weightloss needs and he offers you reasonable choices of food (not radical like Atkins.) Not to mention, he gives you actual suggestions for different fastfood restaurants and what you can eat. "Yours in total health!" (his favorite saying lol). Hope this helps ya, Kel

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