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Date Posted: 08:49:17 07/16/02 Tue
Author: Max
Subject: Danger zone

Hi all

I'm approaching that stage where I usually bail. Four weeks in, getting abit bored, not so excited anymore, bad habits kicking in.

Down 1 lb last week, 15 to go. It was a terrible week for me. First I stalled (TOM), was on induction level without even trying, but not losing. Then on Friday I was down 2 lbs. Anyhoo, I had been adding back carbs and on Friday it just got out of hand (I'm now addicted to saltines & marmalade). Sunday I decied to allow myself one high carb meal - Fast Food! I really was not at all excited about it, the food tasted crappy and I just felt bloated & uncomfortable afterwards. Of course, have reawakened my carb cravings I am now struggling to control them.

Anyhoo, y'all have a good week and hang in there.

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